by Lotsie Cash | Sep 16, 2026 | Aerial Yoga
In your first aerial yoga class, you’ll use a soft fabric hammock to support your body through stretches, poses, and gentle inversions. Wear fitted clothing, arrive early, and expect a beginner-friendly pace. No prior strength, flexibility, or yoga experience is...
by Lotsie Cash | Sep 2, 2026 | Yoga
Starting yoga can feel exciting, but it can also be a little intimidating. With so many class styles and unfamiliar terms, many people wonder, “Which yoga class is best for beginners?” At Tula Movement Arts in Bend, Oregon, we believe yoga should be accessible,...
