WORKSHOPS & SERIES
Looking for Teacher Trainings & Intensives? Click here
Lookings for Kids classes & Kids Yoga & Mindfulness series?
Click here
Mom & BABY YOGA 6 week series
with Dana & Melissa
Wednesdays, oct 16-nov 20, 10:45-11:45am
For postpartum mothers and their babies (up to pre-crawling). Move and breathe, rebuild strength, connect with other new moms, bond with your baby and learn some baby yoga too!
PRICING
$120 for 6 weeks, $25 drop-in
*20% off for Tula members
Register HERE
bungee bootcamp
with sinnamon & lotsie
saturday, nov 16, 2-3:30pm
Bungee is an incredible workout that is fully customizable with varying degrees of intensity and impact. Tula's bungee fitness revisits classic fitness movements from pushups to planks to squats; by utilizing the bungee to take familiar moves and add air time and a lot of spring in your step. Come fly, bounce and spin your way into a new realm of fitness. It's so fun you almost won't notice that you're sweating!
PRICING
$45 early bird (by 11/2), $55 late bird
*20% off for Tula members
Register HERE
yin & pin
with sam & nikki
December 7, 5-6:30pm
We welcome you to our Yin & Pin workshop, rooted in Traditional Chinese Medicine (TCM). Yin Yoga targets the channels of the subtle body known as the meridians to promote energy flow and inner balance through passive poses, while acupuncture restores Qi balance by clearing blockages along these pathways. Together, they offer a holistic approach to health, fostering flexibility, relaxation, and emotional well-being. Join us as we explore the ancient wisdom of TCM, unlocking the transformative potential of these complementary modalities.
Sam (RYT) and Nikki (D-TCM, L.AC) bonded instantly over their knowledge and love of Traditional Chinese Medicine and its foundation of ancient, holistic wellness. The two shared admiration for how each other’s practices could be different, yet so similar in mission, and thus Yin & Pin came to fruition. The two share deep passion for the healing benefits of yin yoga and the wisdom of TCM with a mission to provide a space for others to rest and restore both body and mind.
PRICING
$65 early bird (by 12/2), $75 late bird
*2o% off for Tula members
Register HERE