WORKSHOPS & SERIES
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Aerial Silks 101
with carley
saturday jan 25, 11-12:30pm
Have you wanted to try aerial silks but dropping in to a weekly class feels intimidating? This 101 workshop is designed specifically for complete beginners, no experience necessary. You will learn the basics in a safe, progressive and approachable way. Learn to climb, spin, fly and build tons of strength and confidence! Attendees will also receive a free aerial silks drop in class to use after the workshop! Ages 16+.
PRICING
$30 early bird (by 1/20), $40 late bird
Register HERE
Mom & BABY YOGA
6 WEEK SERIES
with dana, melissa & colleen
Mondays jan 27-mar 3
10:45-11:45am
For postpartum mothers and their babies (up to pre-crawling). Move and breathe, rebuild strength, connect with other new moms, bond with your baby and learn some baby yoga too!
PRICING
$120 for 6 weeks, $25 drop in
20% off for Tula members
Register HERE
Prenatal partner yoga Workshop
with dana
saturday feb 8, 11:30am-2pm
Join Dana Johnson, Midwife and Registered Prenatal Yoga Instructor in this two hour workshop for expectant parents. Bring your partner, significant other, doula, friend or family member and explore the dynamics of yoga for pregnancy while learning labor positions, breathing practices and massage techniques. Whether planning an unmedicated birth or a cesarean birth, these practices will support your experience as you prepare to welcome your baby into the world. Both you and your partner will benefit from this gentle flow practice, building a deeper connection and gratitude for one another. No yoga experience necessary.
PRICING
$75 per couple early bird (by 2/3), $90 late bird
20% off for Tula members
*20% of all proceeds from this workshop will go to LA Fire Relief
Register HERE
Valen-THAI's Day
A Partner Massage Workshop
with janelle & lotsie
friday feb 14, 5-7pm
Join us for this beginner friendly Thai massage workshop. While Valentine's Day is the inspiration for the name, this is open to all--bring your mom, roommate, best friend or romantic partner. Each pair will get the experience of giving and receiving a simple and accessible Thai massage sequence. Give and receive the gift of loving and healing touch!
PRICING
$60 early bird (2 people, by 2/7), $80 late bird
20% off for Tula members
Register HERE
Bungee bootcamp
with becky & Lotsie
saturday Feb 15, 2-3:30pm
Bungee is an incredible workout that is fully customizable with varying degrees of intensity and impact. Tula's bungee fitness revisits classic fitness movements from pushups to planks to squats; by utilizing the bungee you take familiar moves and add air time and a lot of spring in your step. Come fly, bounce and spin your way into a new realm of fitness. It's so fun you almost won't notice that you're sweating.
PRICING
$45 early bird (by 2/10), $55 late bird
20% off for Tula members
Register HERE